How many calories do you burn walking for 30 minutes?

Calories you burn walking for 30 minutes

The number of calories you burn walking 30 minutes depends on several factors, such as the terrain, your fitness level, number of breaks you take, and so on. Because of these factors, you can probably imagine that it would be difficult to come up with an exact number of calories burned walking for 30 minutes.

However, assuming you walked steadily on a fairly flat surface, we think the two most important factors for determining calories burned are how fast you walked for 30 minutes and how much you weigh. We can therefore make the following formula to answer the question, "How many calories do you burn walking for 30 minutes?":

Speed x Weight x 30 = Calories Burned

With the assumptions and formula above, we created the tool below. Please enter your weight in pounds (lbs) or kilos (kg) so we can calculate how many calories you burned if you walked normally and/or fast for 30 minutes.

Calories Burned Walking Minutes Calculator
Enter another time in minutes to find out how many calories you burned.

How many calories do you burn walking for 31 minutes?
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