Resting Heart Rate Meaning




Your resting heart rate is how many beats per minute your heart beats at rest. You may have gotten your heart rate from a wearable wrist monitor, from a treadmill, or maybe even the old-fashioned way where you manually counted the beats by holding two fingers to your neck or wrist.

Regardless of how you got your heart rate, do you know what the result means? Is your heart rate normal? Is it high? Is it low? Please enter your heart rate below to find out what it means.




Here are some examples of heart rates we have discussed:

What does 40 beats per minute resting heart rate mean?

What does 65 beats per minute resting heart rate mean?

What does 80 beats per minute resting heart rate mean?

What does 95 beats per minute resting heart rate mean?

What does 120 beats per minute resting heart rate mean?


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